Home Sports Cougar Country: cross country season steps off with optimism

Cougar Country: cross country season steps off with optimism

Top girls runners for Steele Canyon High School include, from left, Shelby Coleman, Dania Lopez and Danica Ferrez.

Steele Canyon High School’s boys and girls cross country teams enter the 2024 season as Grossmont Hills League cham­pions. Moreover, the Cougars are coming off a highly success­ful 2023 season that saw the girls team edge Vista in a tie­breaker for second place among Division II San Diego Section teams and the boys squad place third.

Both teams qualified for the state championship meet in Fresno.

It’s a new season and both Steele Canyon teams are look­ing for renewed success in 2024.

Steele Canyon stepped off the Grossmont Hills League season with a sweep of all four lev­els (boys varsity, girls varsity, boys junior varsity and girls JV) Sept. 26 against visiting El Capitan High School.

The Cougars defeated the Va­queros by scores of 23-36 (boys varsity), 20-35 (girls varsity), 25-32 (boys JV) and a perfect 15 score in girls JV.

Both Steele Canyon head girls coach Madison Nocon and boys head coach Aaron Weston believe their teams started the season on a positive note.

“It’s very optimistic as El Capi­tan was a very competitive dual meet for us,” Nocon said. “Gross­mont is also a strong team. I’m optimistic we can repeat as league champions.”

“We return all runners,” Weston said. “We have a very seasoned team. We have one sophomore and two juniors and all the rest seniors. We’ll be graduating a pretty big group.”

Heading that large group are seniors Micah Senn, Miguel Casillas and Also Covarrubias. Senn returns as the defending Grossmont Hills League indi­vidual champion.

Senn was the standout runner in the dual encounter against the Vaqueros with a 34-second victory in the field of 19 varsity boys runners. He timed 16:27 on the 5K on-campus course, fin­ishing well ahead of El Capitan senior Jonathan Webb (17:01). Casillas was third in 17:08, fol­lowed by Covarrubias in 17:36.

The Vaqueros placed the next two runners — junior Noah Redman (fifth, 17:52) and se­nior Agostino Soto-Wang (sixth, 17:55). However, the hosts coun­tered with the next five runners to place their five scorers among the top eight finishers and six runners among the top 10 finish­ers overall.

Steele’s group of five included sophomore Matthew Stevens (eighth, 17:59), senior Matthew Binsfield (ninth, 18:22), senior Dashiell Griffiths (11th, 18:27), senior Zachary Baker (10th, 18:34), junior Diego Moreno (11th, 18:38) and junior Jacob Hart (12th, 18:45).

Senn has excelled to start this season. He won the Junior/Se­nior Division 1 race at the sea­son opening Vaquero Stampede Aug. 24 and recorded a runner-up finish in the 124-deep Mus­tangs Division boys varsity divi­sion at the Ian Cumming/Tim Latham Invitational Sept. 6 at Rohr Park, an event that fea­tured 10 races and 52 teams.

Weston called Senn “one of the best runners in the county.”

Senn placed seventh at last year’s Division II finals and was 100th among the 201 runners in the division at the state meet.

His goal is to move up this season.

“It’s motivates me,” Senn said of being a returning league indi­vidual champion. “Coming back, it’s always good to know who I’m racing against. It’s always good to have this competition in the Grossmont Hills League. I’m just going to try to regain my title again.

“In CIF I’m going to really take it out. I know there is strong competition. I’m going to try hard to see if I can win CIF.”

His teammates are equally motivated.

“I hope to push myself to be the best I can be,” Casillas said.

Senior Dania Lopez (16:06), senior Shelby Coleman (16:32) and junior Danica Ferrez fin­ished 1-2-3 in the dual against El Capitan as the Lady Cougars scored five of the top eight finish­ers. All three runners recorded personal bests on the 2.56-mile course.

El Capitan’s top finishers included sophomore Cora Lot­termoser (fourth, 16:38) and junior Aubree Boinus (fifth, 16:42). Steele junior Kaitlyn Baldwin (sixth, 17:12), El Cap junior Ashlynn Montes (seventh, 17:25), Steele junior Abbey Pat­stone (eighth, 18:01), El Cap junior Maddox Macias (ninth, 18:26) and Lady Vaq sophomore Natalie Schneider (10th, 18:36) rounded out the top 10 finishers in the 14-deep race.

Lopez was fourth in the divi­sion at last year’s section finals, 87th among the 197 entrants at the state meet. She is return­ing to defend league title … and maybe more.

“It felt pretty good to win our opening league dual, we definite­ly want to keep it going,” Lopez said. “My confidence is strong.”

“We all PR’d by 15 to 30 seconds each,” Coleman added. “Going 1-2- 3 gives us a lot of confidence that we can be a strong team.”

Lopez and Ferrez were third and fourth, respectively among Division 1 runners at the Vaque­ro Stampede.

Grossmont finished fourth as a team in the Mustangs boys var­sity division at the Ian Cumming/ Tim Latham Invitational while Granite Hills senior Orlando Carrillo was the top East County individual (11th, 10:27.6) among the 124 runners.

Grossmont sophomore Myles Cata (15th, 10:34.7) and junior teammate Paul Benrud (17th, 10:35.5), along with Steele’s Co­varrubias (20th, 10:37.7), all cracked the top 20 individual list (top 16 percent of the runners in the race).

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