For many people, they get so consumed with their lives that they do not take the time to kick back and relax. As a result, it can lead to both physical and emotional issues.
That said when was the last time you thought about a massage? In fact, how long has it been since you got one?
If it has been a long time or you have never received one, what are you waiting for?
While you may know a family member or friend who could give you a half-decent massage, why not turn to the pros?
If you do want a professional massage, look no further than Alpine Spa Massage.
TAKING RELAXATION TO A HIGHER LEVEL
Having opened in early July, Alpine Spa Massage offers different types of massages.
Among your options would be a body massage and reflexology foot massage.
With a body massage, you can find a myriad of benefits to your body.
Among them:
• Lowering stress – Admit it, you get stressed out like everyone else does at times. That said lowering your stress level is good for both your physical and emotional well-being. With a body massage, you can see your stress go down, something that your body will thank you for.
• Better circulation – A body massage also works to help you improve your flow of circulation. If your circulation is not what it should be, this can also lead to healthcare issues. As your circulation improves from a massage, you will also have more energy to do things. Better circulation can also help your immune system stay stronger.
• Lowering chronic pain – If you are one of countless people who deal with chronic pain, you know all too well how debilitating it can be. That said a body massage can give you relief from such pain.
• Improving your sleep – Finally, are you someone who struggles to get a good night’s sleep? If so, this once again can lead to health issues. With a body massage, you can forget about your troubles. In turn, it can lead to more peaceful nights of sleep now and down the road.
If your feet have given you issue, are you interested in a reflexology foot massage?
Such a massage works to benefit you much like a full body massage will.
Among the advantages to your feet when having a reflexology foot massage:
• Better foot health – If you are on your feet often for work or as a parent, you know all too well how painful that can be over time. With the reflexology foot massage, improve the health of your feet. Better circulation and more await you.
• Improving overall health – Like a body massage, a reflexology foot massage helps in numerous ways. From lessening chronic pain to improving your sleep patterns, massaging your feet can do wonders for you.
IS A MASSAGE ON YOUR
SCHEDULE?
With a visit to Alpine Spa Massage, you could be that much closer to getting the rest and relaxation that you so desire.
According to co-owner Jessica Ling, the business expects “not only customers from the Alpine area but also outside of town.”
If you are in San Diego and looking to get away for a few hours or even the day, a drive out to Alpine might be what you are looking for. In doing so, a massage to cap off the day could be well worth your time.
“We have three massage therapists and are still in the process of hiring more staff,” Ling said.
Located at 1347 Tavern Road, Suite B3, the business is open seven days a week from 10 a.m. to 9 p.m.
It is also worthwhile to note Alpine Spa Massage is offering every new client $10 off any item.
If the time has come for you to get a massage, call Alpine Spa Massage at (619) 988-6008.
—By Dave Thomas
