Roll & Restore: Spine & Core

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    Event date: 09/16/2023 10:30 AM - 11:45 AMCategories:

    Roll & Restore: Spine & Core:  Set aside time to connect to your body through a restorative self care technique that combines self-massage, core training and muscle rebalancing.

    Class is held on Saturday, September 16 from 10:30-11:45 am, in Alpine.  Contact Laurie for more info. (619) 757-3256.