Roll & Restore: Spine & Core

Event date: 09/16/2023 10:30 AM - 11:45 AMCategories:

Roll & Restore: Spine & Core:  Set aside time to connect to your body through a restorative self care technique that combines self-massage, core training and muscle rebalancing.

Class is held on Saturday, September 16 from 10:30-11:45 am, in Alpine.  Contact Laurie for more info. (619) 757-3256.