Bank robber sentenced
A former Flinn Springs man has been sentenced to 46 months in federal prison for robbing two banks.
Timothy Huss, 31, was ordered to pay...
Thanks to Faulconer, Vaus for push to reopen
Our great outdoors: A huge thank you to San Diego Mayor Kevin Faulconer and Poway Mayor Steve Vaus for spearheading talks that led to...
How to prepare kids to go back to school
The end of summer can be a bittersweet time for students. While many students look forward to seeing their friends, few want to say...
Thought for the Week: Together
“We’re in this together”, and “together we are strong” are phrases we’ve seen and used over the last few months and probably the next...
Churches adapt to reopening guidelines
Three weeks after the state provided guidelines for California churches to reopen their public services, many are still struggling to accommodate both the regulations...
Celebrating Father’s Day while social distancing
To say that COVID-19 changed life as we know it would be an understatement. Many people likely never imagined how much their daily routines...
Thought for the Week: Thy will be done
Father’s Day is this Sunday; a day to honor fathers past and present. There’s none other like a father’s love and so this Sunday...
Create a fire safety plan to include pets
Fire safety measures are essential yet often overlooked. In addition to outlining the proper action to take should a fire break out, a fire...
Thought for the Week: Cosmic family
There’s an old saying: “You can pick your friends but not your family.” True, it appears that we don’t have a say or a...
Coping with the loss of a loved one while social distancing
Coping with the loss of a loved one can be challenging in the best of times, but many people have had to confront such...
