CIF sports appear ready to resume after stay-at-home order rescinded

The indefinite stay-at-home or­der imposed by California Gov. Gavin Newsom was lifted on Mon­day for all regions in the state, pav­ing the way for...

Students, parents rally to allow kids play time

Hundreds of East County students gathered in front of Granite Hills High School on Friday evening dressed in school colors along with their teammates. However,...

High school sports could be starting sooner than later

The California Department of Public Health appears to have spoken on when and how it is prudent to conduct high school and youth sports...

High school 2020-21 sports season thrown for another loss

Nothing is certain as soci­ety navigates the current CO­VID-19 pandemic. That seems to include when — and if — high school and youth sports...

SDJGA 2021 season tees off at Singing Hills Golf Resort

San Diego Junior Golf Associ­ation winners in the Sean O’Hair Heritage event Jan. 10 at Sing­ing Hills Golf Resort Willow Glen golf course included...

McComb signs to continue football career at Southwest Minnesota State University

Granite Hills High School senior quarterback Justus Mc­Comb appears to be building something special after receiv­ing a scholarship offer and signing to compete at...

College football season to end with a bumpy road

It’s an understatement to say that it’s been a trying season for college football while attempt­ing to navigate the many uncertainties amid the COVID-19...

Water polo team keeps holiday gift-giving tradition alive

Having a presence — and, specifically, making a differ­ence — in their communities is a part of the DNA for many high school sports...

Community college sports must decide if they’re in or out

Casualties from the ongoing COVID-19 (coronavirus) pan­demic keep piling up.The California Collegiate Athletic Association announced on Dec. 3 that it was canceling all conference...

The basics of interval training

Routine exercise is a key com­ponent of a healthy lifestyle. When attempting to incorpo­rate exercise into their lives for the first time or after...
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