Yearbooks are important mementos

Reaching senior year of high school or college is something to celebrate. It means that graduation is on the horizon and another chapter in...

Add more exercise to the workday

Many people can benefit from more exercise. But after a long day at work and tending to obligations at home, making time for exer­cise...

Thought for the Week: Beyond thoughts, words

This month is the time to re­lease the hold our monkey mind has on us to reveal the inner splendor each and every one...

Thought for the Week: Transcendence

The theme for this month is “Release and Reveal”. This is based on the recognition that we come into this life primarily as a...

Thought for the Week: Resurrection

Easter Sunday is a glorious time to celebrate the promise of the resurrection. Jesus became the Christ through His dedicated realization that the Father...

Thought for the Week: Living life

We have come to recognize that beyond the chattering thinking mind is the knower, the witness, the true self. As we climb up the...

Thought for the Week: Freeing yourself

It’s amazing what we do to ourselves in trying to control our life, the lives of those around us, and even the world. We...

Thought for the Week: Experiencing energy

As we move through Michael Singer’s The Untethered Soul, we come to the section on Experiencing Energy. Everything is made of energy. Our bodies...

Thought for the Week: Awakening consciousness

Michael Singer wrote a New York Times best­seller entitled “The Untethered Soul” which sheds light on our everyday thoughts and ex­periences in an entertaining...

AN OPEN LETTER TO SAN DIEGO COUNTY PARKS & RECREATION DEPARTMENT...

In January 2021, the County presented the final draft concept plan for the new Alpine County Park to be developed at 2480 South Grade...

This will close in 20 seconds