Granite Hills Eagles anchored by seniors

The season was almost over as fast as it started for this year’s Granite Hills High School girls lacrosse team, but the Lady Ea­gles...

Strategies to reduce young athletes’ injury risk

Sports can make a profound impact on the life of a young person. Stanford Children’s Health, a Bay Area-based pediatric and obstetric health care...

Young Vaquero spikers look for improved fortunes

The El Capitan High School boys volleyball team finished 3-23 last season but had already doubled its win total in the ear­ly stages of...

Alpine’s Dickman helped Griffins swim to strong start

Though Grossmont College’s swim season was cut short due to the coronavirus pandemic, both the Griffins’ men’s and women’s teams showed quite a bit...

Granite Hills soccer players double down on achievement

Granite Hills High School’s soccer program scored a presti­gious double as the Eagles re­corded two all-league player of the year honors to conclude the...

Eagles alumni continue careers at the next level

Three players from Granite Hills High School joined base­ball head coach James Davis on the field at the 2018 San Diego Section All-Star Game...

Eagles honored as Grossmont Valley League players of year

It’s obviously emotionally satisfying to be recognized for one’s hard work and dedication, especially when awards are so well deserved. Granite Hills High School seniors...

Granite Hills had set the pace for East County

The Granite Hills High School softball team has risen to great heights in the San Di­ego Section rankings in recent years. Granite Hills won the...

Head over heels for spring sports

East County divers won their fair share of accolades at last year’s San Diego Section finals. It appears an encore perfor­mance is in store...

Alpine’s Prieto helps Foothills Christian take next step beyond

Foothills Christian High School is nestled in El Cajon near Gillespie Field but draws students from as far away as Al­pine and Ramona. As fate...