What is the summer solstice?

Many people anxiously await the first day of summer and look forward to activities that are tailor-made for warm weather. The first day of...

June may be fun and games for first responders

Open to first responders across the nation, the 57th Annual US Police & Fire Championships will feature more than 35 Olympic-style competitions taking place...

Grow fast, fun, and easy microgreens

Have fun growing some delicious and nutritious microgreens on your kitchen counter, in a sunny window, or under lights any time of the year....

SUN Bucks to feed children

A new, permanent program that will help struggling families feed their school-aged children, SUN Bucks, will provide each eligible child with $120 to buy...

New, evolving role for McAlister Institute founder

Since its humble beginnings in 1977, McAlister Institute has grown into one of San Diego County’s largest alcohol and other drug treatment providers. Its...

Hospitality veteran joins Jamul’s team

Jamul Casino announce that hospitality expert Tom Malloy has joined its team as vice president of Marketing. With more than 30 years of hospitality...

May brings attention to military family needs

May is National Military Appreciation Month, including Military Spouse Day on May 10, and Memorial Day. The Armed Services YMCA is the oldest nonprofit...

Family business an opportunity for son’s continued pursuit of reaching personal...

Summit Thrift store in Alpine is planning a store preview and BBQ on May 25. The new addition to the Alpine community, Summit Thrift...

Quick start to slow cooker meals business start up

Brittany Cooper is a busy mother of three young children. Looking for another income for their family, Cooper started a blog, YouTube channel on...

New superintendent at GUHSD

After a search for Grossmont Union High School District’s next superintendent, the GUHSD Governing Board named Mike Fowler as its finalist to replace retiring...